Offerings
Fresh nourishment for vibrant living.
I created Green Your Spirit over 15 years ago to share my passion for vibrant health and holistic wellness. Today, I offer personalized wellness coaching and freshly made organic juices, elixirs, smoothies, and nourishing soups, delivered locally in Marin County. My approach is personal, flexible, and rooted in helping people feel their best while finding what works for their own bodies and lives.
Green Your Spirit
Stories from the inner and outer journey.
Over the years, life has taken me through grief, adventure, healing, and awe… along with some unexpected detours that changed me forever.
Lately, I’ve been revisiting old chapters with fresh eyes, and I’m fascinated by what some of these experiences are revealing to me decades later.
Memoir-ish is where I'm writing about it all.
You can subscribe for free and receive my stories by email whenever I publish something new.
Memoir-ish | My Substack
Photography
Capturing the beauty in people, places, and everyday life.
Photography is one of my favorite ways to share how I see the world. I especially love the spontaneity of iPhone photography — being able to capture what's happening in the moment, whether I'm out on the trails, traveling, or spending time with people I love.
I'm open to select photography projects and creative collaborations.
Explore My Photography →
Body · Mind · Spirit · Home · Planet
Life Cleanse is a whole-life reset I originally created and guided many years ago — now being reimagined as a self-paced, self-guided experience, drawing on decades of hands-on work in wellness, healing, and personal transformation.
Through playful prompts, fun little challenges, and real-life experiments, you'll take a fresh look at where you are now, let go of what's draining you or just doesn't feel right anymore, rediscover what makes you feel alive, and decide what you want more of in your next chapter.
Coming Soon →
Life Cleanse
Music | The Cole Tate Band
Making music, sharing joy, and bringing people together.
I'm a singer-songwriter, and music has always been a big part of my life. When I met my husband Cole, I joined his longtime band, the Cole Tate Band, and rediscovered my love of singing after a long hiatus.
Alongside an incredible group of Bay Area musicians, we play a fun mix of rock, soul, dance favorites, and original music, with lots of harmonies. We've spent years bringing good energy to festivals, wineries, community fundraisers, private parties, and special events throughout the Bay Area.
Cole and I also perform as Acoustic Love, our acoustic duo for more intimate settings.
Reimagining the spaces we live, work, and create in.
I started Space Matters more than 25 years ago to help people transform their environments through intuitive design, my own approach to Feng Shui, and hands-on collaboration. From clearing clutter to completely reimagining homes and creative spaces, I've always loved helping people make their spaces feel beautiful, sacred, and uniquely their own — reflecting who they are now and supporting where they're headed.
Space Matters
An intuitive blend of massage and healing traditions.
As a certified massage therapist, my work has evolved through years of hands-on experience and learning from different healing traditions around the world, including Reiki training in India and time spent with Māori healers in New Zealand.
Rather than following a set routine, I incorporate a variety of techniques and intuition, allowing each session to unfold naturally and reflect the needs of the individual.
I'm not currently maintaining a regular bodywork practice, but I'm open to occasional inquiries.
Healing Bodywork
Follow Along on Instagram
On my personal Instagram, I share travels, adventures, music, time with family and friends, and moments from everyday life. Lately in Nature is dedicated to my love of nature, photography, and the beautiful places and discoveries that inspire me.
Come say hello!